Why what you've been told about back pain is all wrong.
Posted On: Saturday 23rd May
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Location: Portsmouth
Have you suffered from debilitating back pain for a very long time?
And have you tried a number of treatments without long-lasting results?
Then Somatics might well be the answer youre looking for.
While many treatments fail to work long term, SOMATICS HAS SUCCESS RATES THAT EXCEED 90 PERCENT!
WHAT EXACTLY IS SOMATICS?
Somatics is a series of gentle, hands-on, guided movements, as well as a short self-care movement exercise programme, THAT TRIGGERS AN IMMEDIATE RELAXATION RESPONSE IN THE INVOLVED MUSCLES.
These subtle movements enable you to sense and regain control of muscles that are tight, sore and uncoordinated and relax them back to their natural state.
As tight muscles relax, pain disappears, flexibility returns and posture improves, increasing energy levels and decreasing stress levels.
WHAT PROBLEMS DOES IT SOLVE?
Modern life causes many of us to experience stress and develop habitual patterns of movement.
The effects of this are that we tighten certain muscles so often -- or for so long -- that our brain (the control centre of the muscular system) actually loses the ability to release the tension in the muscles affected.
As we get accustomed to this state of chronic tension, we forget how to relax our muscles.
Pain, muscle fatigue, and stiffness become persistent -- and stress-related symptoms such as headaches and sciatica may occur.
Because tight muscles cause pain and stiffness, and because the brain controls your muscles, Somatics works directly with movements that focus the brain specifically on the contracted muscles and movement patterns.
By doing this, the part of the brain that controls the muscles is made aware of the held tension and releases it back to its normal level.
Doing somatic exercises FOR AS LITTLE AS 5 MINUTES A DAY you can activate this part of the brain, relax tight muscles and enjoy pain free, flexible, energised living without the need of doctors, therapists and body workers.
Somatics returns control of your health and well being to where it belongs in YOUR HANDS
HOW IS IT DIFFERENT?
Many therapies and bodywork practices work on the superficial level ie: on the bones or the muscles themselves. Our structure (bones/skeleton) is supported by our muscles and the brain controls the muscles. Working with the structure or muscles at a surface level often results in short-term benefits that help pain temporarily, but often this is not the root cause of the problem.
THE BRAIN IS THE CONTROL CENTRE FOR THE MUSCLES, AND IF IT HAS FORGOTTEN HOW TO RELAX TENSION IN THE MUSCLES, NO AMOUNT OF STRETCHING, MANIPUALATING AND MASSAGING WILL HELP LONG TERM.
By working at a deeper level, re-educating the brain to take control of the muscles, and teaching to relearn how to relax them, Somatics quickly gets to the core of the
problem and is able to end pain quickly and ensures that pain relief is long lasting rather than short term.
SO WHY AM I SO ENTHUSIASTIC ABOUT WHAT THIS AMAZING SYSTEM CAN DO FOR YOU?
I suffered from chronic debilitating back pain for over ten years.
Over the years I went to see Doctors, Physios, back specialists, did yoga, went to the gym and saw some of the top osteopaths in the country.
None of this helped long term, as my back pain would always return.
I found Somatics by accident when browsing the web and found a practitioner in London. AFTER ONE SESSION MY BACK FELT BETTER THAN IT HAD DONE IN 10 YEARS.
I was so amazed and blown away by how well it worked that I decided to train in it and become a practitioner. I do my exercises every day and feel better now both physically and mentally than I have done in my whole life.
For a limited time I am giving away FREE SESSIONS. Let me explain why!
Why am I giving away free sessions if it is so effective? BECAUSE I NEED YOUR HELP! I am training at the moment and my course requirements dictate a number of training hours under the guidance of a qualified practitioner.
I only need 5 people to practice with. Then my fee will go up to 50 per hour. Once the requirements are fulfilled, youll lose out on this fantastic offer.
CALL ME ON 07824 397954 TODAY TO HAVE A CHAT OR BOOK A SESSION!
Best Regards
Jules Johnson